If you’ve never cooked with fennel before, its big bulb and feathery leaves may seem a bit intimidating. But this underrated veggie can deliver powerful health benefits. Fennel is known for its mild, ...

Fennel seeds are a spice harvested from one of several types of herb fennel plant. They have a sweet, powerful flavor that’s similar to licorice. Fennel seeds have traditionally been used in Italian ...

The jarringly early arrival of pumpkin spice-flavored everything means one thing and one thing only: Our palates are doomed. (Just kidding ... kind of.) The arrival of pumpkin spice in lattes, muffins ...

Nutrition: Fennel offers a lot of nutrition with few calories. One cup raw sliced fennel bulb contains about 27 calories. This vegetable is very high in vitamin C as well as potassium and dietary ...

Digestive comfort is key as festive meals approach. Fennel seeds, or saunf, provide a natural solution. Chewing saunf after eating aids digestion, reduces bloating, and freshens breath. This ancient ...

Fennel seeds may help reduce gas due to their anti-inflammatory properties and high fiber content. However, more research is needed to fully support their digestive benefits. Fennel seeds (Foeniculum ...

The bulb, fronds and seeds of fennel are all edible. iStock.com Fennel, vegetable or herb? Could it be both? Well yes, it can. There are two types of fennel, one an herb, and one a vegetable. The herb ...

Enhance your salad game with crisp fennel, juicy heirloom tomatoes, and fresh basil, all tossed in a bright lemon vinaigrette. Fennel’s subtle anise-like flavor perfectly complements the zesty ...