Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a negative effect on their training and performance. The findings are published ...

Menopausal symptoms are highly prevalent among female endurance athletes aged 40-60 years and may negatively affect their training and performance.

Objectives Exercise-induced cardiac remodelling is well described in male athletes but incompletely understood in females. This study aimed to examine sex differences in cardiac structure, function ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a negative effect on their training and performance. The findings are published ...

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

It’s not just about big muscles: scientists now believe that protein is also a recovery aid and even a fuel. You’d have a hard time finding any serious endurance athlete in 2025 who thinks protein ...

The frequency of menopausal symptoms is high among female endurance athletes, and several symptoms are perceived to ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

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Among female endurance athletes experiencing menopause, 4 in 5 reported mental and physical exhaustion and a third reported negative effects on athletic training A new study finds menopause symptoms ...