Not all fats are created equal. While some high-fat foods can increase the risk of heart disease, others provide essential ...

Maintaining liver health is essential for overall well-being. The liver is responsible for detoxifying the body, metabolizing fats, producing bile, regulating blood sugar, and storing essential ...

Think gut health is just probiotics? These surprising everyday foods can also support your microbiome, digestion, and overall ...

Choosing healthy fats is a game-changer for your long-term health, helping to manage cholesterol and keep your heart strong.

A new review suggests palmitic acid in saturated fats may impair insulin response, while oleic acid in olive oil may help protect against type 2 diabetes.

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Fatty liver disease is on the rise, but simple changes at the dinner table could help. A Harvard-trained gastroenterologist has highlighted seven everyday foods that may support liver health. Read on.

Looking for healthy snack ideas for fatty liver? An AIIMS-trained gut doctor shares 7 easy options that may support liver ...

Take a walk down the drugstore vitamin aisle, and you'll see one word over and over: omega-3s. Omega-3s are a type of polyunsaturated fatty acid that play an essential role in heart and brain health.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Consumption of ultra-processed food (UPF) results in a distinct metabolic "signature" in the blood, associated with potentially adverse health conditions, suggests a new study by an international team ...

Fatty foods might contribute to asthma in children, a new study says. Fats found in certain foods are linked to neutrophilic asthma, a non-allergic type of asthma triggered by microbial and bacterial ...