There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...
Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...
Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...
-: Not known; LVEDD: Left ventricular end-diastolic diameter; LVWT: Maximal end-diastolic left ventricular wall thickness; RVD1: Right ventricular end-diastolic basal diameter in apical 4-chamber view ...
Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...
Women had a 22% lower risk of coronary heart disease if they logged 150 minutes per week of moderate to vigorous exercise.
You don’t need hours in the gym to see results — research shows that even a short daily workout can boost your energy, sharpen your mind, and protect your heart.
Heart disease is the leading cause of death in the United States, claiming 659,000 lives annually. The main cause of deadly heart disease is atherosclerosis—a buildup of fatty plaques in your arteries ...
Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis.
THE value of exercise in the prevention and treatment of organic heart disease has been increasingly emphasized in recent years. The clinical observations of Dr. Paul D. White, the epidemiologic ...