When I last wrote about the research I did on aging and exercise, I focused on one of the major ways biologists can tell where a person is in the aging process: the epigenetic clock. I described a ...
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High-Impact Exercise Reduces Biological Age by 9 Years, Study Finds
Brigham Young University researchers reveal how high-impact exercise can reverse cellular aging by nearly a decade through ...
UCSF scientists are reporting several studies showing that psychological stress leads to shorter telomeres – the protective caps on the ends of chromosomes that are a measure of cell age and, thus, ...
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Regular aerobic exercise later in life prevents genomic instability characterized by DNA damage and telomere dysfunction, according to a study from the Department of Internal Medicine at the ...
New research from the University of Wisconsin–Madison reveals that dysfunction in a protein essential to maintaining ...
The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...
The Telomere-to-Telomere (T2T) Consortium has generated the first complete human genome. Some of the methods and results from the consortium are presented here along with expert commentary on this ...
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