While the past year has still felt a bit, uh, unpredictable, there’s one thing we could definitely count on: great workout music. Whether you needed tunes to psych you up on a bad day, beats to get ...
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Music boosts workout endurance by 20% — new study
A new study has found that listening to your favourite workout music can significantly boost endurance, helping people exercise nearly 20 per cent longer without making the effort feel more difficult.
A new study has found that listening to your favourite workout music can significantly boost endurance, helping people exercise nearly 20 per cent longer without making the effort feel more difficult.
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