Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...

Erik Erikson, the pioneering researcher on human development, said, “The more you know yourself, the more patience you have for what you see in others.” A powerful tool for knowing yourself ...

This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...

Help your little ones learn about emotions in a fun and interactive way! This amazing DIY feelings face chart is an incredible educational toy that you can make with simple craft supplies. Using just ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

What is emotional intelligence, and why is it important? Let's turn to the ancient seat of Western knowledge, Greece, for a useful definition. According to the National Centre for Scientific Research, ...

Trying to strike a balance between a healthy workplace and productivity can be difficult, but great bosses prove that it’s not impossible. One employee, who took to the "Ask A Manager" blog, seemed to ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...