Real Simple on MSN

The “Greens First” Method Is the Easiest Way to Add More Vegetables to Your Day

Season liberally with salt, lemon, vinegar, olive oil, herbs, or parmesan. Go with sauteed greens, roasted veggies, or even ...
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How to eat more vegetables if you hate them

Many people want to eat healthier, but don’t enjoy vegetables because of their bland taste. Maybe you’ve tried forcing yourself to eat salad or boiled broccoli and decided it’s not for you. Eating ...
Hosted on MSN

Environmental Nutrition: Are raw vegetables healthier than cooked?

How do you eat your vegetables? Raw? Cooked? Both? No matter what your answer, odds are good that you’ve heard that it’s “healthier” to eat your veggies raw. Maybe you’re even sold on the idea. But is ...
VegOut Magazine

If you genuinely enjoy eating vegetables, you probably went through these 8 specific experiences as a child

Loving veggies as an adult doesn't happen by accident, it usually starts with these surprisingly specific moments from your ...
AOL

Is Eating Too Many Raw Vegetables Hurting Your Gut? Here’s What Dietitians Say

Raw veggies are rich in fiber, vitamins, minerals and antioxidants to support gut health. Some people with sensitive digestive systems may be more comfortable eating cooked veggies. All vegetables are ...
The Conversation

Bribing kids to eat vegetables might backfire. Here’s what to do instead

Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. It’s a tactic many parents know well ...