If you’ve ever felt tired after a full night’s sleep, you likely didn’t get enough deep sleep. This stage of sleep is considered to be the most restful, so getting enough of it is key for your overall ...

Artificial intelligence has made its way into drug development, surgery and medical advice — and now it’s helping people improve the quality of their sleep. The Artificial Intelligence in Sleep ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

PITTSFIELD — Imagine going to bed at night then waking up a few hours later to find yourself behind the wheel driving a car in the middle of a big city. That symptom is associated with an extreme form ...

Speakers at SLEEP 2024, the annual meeting of The American Academy of Sleep Medicine and Sleep Research Society, share their favorite parts of the conference. Jones: My favorite aspects of the SLEEP ...

A new article highlights how artificial intelligence stands on the threshold of making monumental contributions to the field of sleep medicine. Through a strategic analysis, researchers examined ...

As the hospitalist workforce grows, sleep medicine experts suggest that hospitals and their patients could benefit from having sleep medicine hospitalists available, too. Doing so will make it so ...

Sleep is truly the other half of our waking lives, as well as an essential half of modern psychiatry. During sleep, our brains recharge the neurotransmitters that are so important to our mood and ...