The pandemic lockdown took a heavy toll on our mental and emotional health, but Sonia Hossain, a passionate dancer, turned to movement as her path to healing. Now, she's sharing that path with others, ...

Super Dancer Chapter 5 delivered a unique blend of dance and wellness this weekend. Shilpa Shetty Kundra, known for her yoga enthusiasm, playfully challenged Remo D’Souza and Marzi Pestonji to try ...

It's Day Five of the month-long Houston Chronicle Yoga Challenge, and today's move is dancer. This pose is gorgeous, but relatively simple — if you can keep your balance. It's a great opener for your ...

Dance classes are also offered, in all levels and styles, for ages three and up. Classes include: Mommy and Me dance, belly dancing, adult dance classes, hoop dance and Zumba. Prana also has three ...

AKRON, Ohio – The Center Dance + Yoga Studio this month held a ribbon cutting and open house event to celebrate its grand opening in the former Etta Mae Smith Studio of Dance building located at 1015 ...

THEY DIDN’T KNOW THAT SHE DIDN’T KNOW THEY WERE GIVING HIM THAT HONOR. AS WE MARK ONE YEAR OF CORONAVIRUS IN IOWA, WE ASKED YOU ON OUR KCCI FACEBOOK PAGE TO SHARE THE LAST PICTURE YOU TOOK LAST YEAR, ...

Playing into your kid's Disney obsession could be the key to getting them excited about fitness. Or maybe they're animal or nature lovers — with YouTube, there are plenty of themed kid-friendly ...

This weekend of Super Dancer Chapter 5 brought something extra for its audience. The show, which is known for its amazing dance performances by kids, added a mix of dance and wellness in its latest ...