7 ways to make a healthier cup of tea without changing the taste

Elevate your daily tea ritual by making it healthier without sacrificing flavour. Opt for low-fat or plant-based milk, reduce ...

Stop making these 7 tea mistakes that damage your gut and liver

Enjoying tea daily can harm your gut and liver if prepared incorrectly. Strong brews, drinking on an empty stomach, excessive sugar, and too much mil ...
WYFF

Study reveals how drinking two or more cups of black tea a day could affect your longevity

Video above: If you aren't sipping hibiscus tea, you're missing out on major health benefitsA warm cup of tea in your favorite mug can seem to heal the soul — and a new study finds it may be good for ...
NDTV

How Much Tea Should You Have In A Day? Why Too Much Can Become A Problem

Two to three cups of regular tea daily is considered safe for most people. A 240ml cup of plain black or green tea has 0 to 2 calories. Drinking four or more cups daily may cause sleep issues and ...