There’s a lot of similarities between the two but also one stark difference.

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

View post: Former WWE Women's Champion Confirms Her Retirement The CrossFit Open features surprise workouts announced just before each round in March. Workout 26.1 challenges athletes with wall balls, ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Tia-Clair Toomey-Orr, the 8-time CrossFit Games champion, doesn’t settle for anything less than perfection. The Olympian is ...

Can a workout be a sport? Welcome to Xenom. Part exercise class, part competition, it is a fitness company that gives its ...

For spectators, the CrossFit games are like a rock concert, weekend barbeque and the Olympics rolled into one, where ...