Long runs can get monotonous, but good training partners—and an upbeat playlist—can make the miles tick by a little faster. Just ask the Brigham Young University men’s cross-country team, who busted ...

If you have ever been to a cross-country race with the Emerald Ridge High School team, of Puyallup, Washington, you may have witnessed their unique prerace ritual—line dancing to “Footloose.” It all ...

This is a big weekend for South Dakota high school sports, with state championship events scheduled for competitive cheer and dance and cross country. The 19th annual cheer and dance competition is ...

Countless hours of training and three months of fall invitationals build up to the coveted Division I men's and women's cross country championships. It's one of the most intriguing of all DI ...