Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As we navigate our new lives at ...

“Music for Paradise” was released in England on May 19, few people expected an overnight sensation. Tenth-century Gregorian chant may have its admirers, but it’s not exactly the latest thing to hit ...

“There is overwhelming literature showing that music can help us get to sleep, and it gives us better self-reported sleep quality,” says clinical psychologist and sleep researcher Dr Michelle Olaithe.