New Year’s fitness resolutions usually fail for one boring reason: friction. The gym’s far, it’s crowded, the weather’s bad, ...

Mon, May 19, 2025 at 11:45 PM UTC Built to last, this steel bar features a chrome finish to help resist moisture, rust, corrosion, scratches, and scrapes. Its ribbed sleeves have needle bearings to ...

The Olympic barbell is one of the most essential tools in modern strength and performance training. While it may look similar ...

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a planned expansion of its strength-training catalogue for both home and ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you’re serious about strength training, there are few pieces of workout equipment ...

If you follow the evolution of strength training over the past half century. you’ll see a curve leading away from weights and then back to it. Barbell lifts—squats, deadlifts and the Olympic movements ...