Buttermilk Benefits in Summer: The craze for buttermilk is at its peak in the summer season. Buttermilk is not only tasty, but it also helps in keeping the body cool. Drinking buttermilk by adding ...

Bottle of buttermilk and glass on a serving board - Kristini/Shutterstock We all know there are a whole host of very good reasons to incorporate buttermilk into your recipes for the best biscuits, the ...

Curd and buttermilk, staples of Indian diets, offer distinct health benefits. While curd excels in bone health with its calcium and protein, buttermilk shines as a digestive aid and coolant, ideal for ...