Boxing with Eddie on MSN

Boxing defensive secrets to avoid getting hit

This video breaks down key boxing defense techniques that help reduce damage in real fights. I explain positioning, movement, ...
Yahoo

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...