When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

Training for the Tour de France looks very different today compared to how it did a few decades ago. Weeks-long training camps held at high altitude are now the norm, and riders spend less time racing ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

BENTONVILLE -- The city that fashions itself the "Mountain Biking Capital of the World" is set to become the home of the country's National Mountain Biking Team, it was announced Thursday by USA ...

Big Rove, a new 36-mile addition to the Register’s Annual Great Bicycle Ride Across Iowa training series, took 1,500 bikers between local breweries on June 29. The route started at Big Grove in Iowa ...