Beta-sitosterol, a plant sterol variety, can be found in a variety of foods like fruits, vegetables, nuts, and seeds. This compound is renowned for its ability to lower cholesterol levels and is often ...

The health of men’s prostates significantly affects their overall wellbeing. Many men experience prostate-related problems at various stages of their lives. Although there are prescribed medications ...

A natural food supplement reduces anxiety in mice, according to a new study. The plant-derived substance, beta-sitosterol, was found to produce this effect both on its own and in synergic combination ...