Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...

It's not uncommon to be bloated after working out. Eating beforehand or swallowing too much air while exercising can cause fullness in your abdomen.

According to research conducted by the Calorie Control Council, a holiday dinner contains over 3000 calories in one sitting. To put it into perspective, this is double the recommended caloric intake ...

Have you been feeling like you're bloated after every meal and you suddenly can't buckle your belt? Here's why. Some people find it easy to ignore the bloated feeling you get after eating, especially ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

Stomach pain after eating fruit? It could be fructose intolerance or an allergy. Learn more about why fruit makes your stomach hurt and how to ease the pain.

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...