Looking for a low-impact exercise that benefits both the body and the mind without leaving you tired and sore? Tai Chi, an ancient Chinese practice that combines slow, graceful movements with ...

Using a grant from the Arthritis Foundation, Rohlffs Manor will be offering free “Tai Chi Program for Better Living” classes to seniors with arthritis. Research shows that safe, low-impact physical ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

MARION — Older adults are more likely to fall, which can cause serious injury. Many studies have shown that tai chi is one of the most effective approaches for preventing falls. Medical authorities ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SAN DIEGO (FOX 5/KUSI) — Free Tai Chi ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...

The Niagara County Department of Health Nursing Division, in partnership with the Niagara County Office for the Aging, is offering free Tai Chi for Arthritis and Fall Prevention workshops in Lockport ...

This Seated Tai Chi for Arthritis program was developed by Dr. Paul Lam with a team of medical and tai chi experts from the Tai Chi for Health Institute. It is a gentle, low-impact exercise program ...

Bingocize with Carla. Join Carla for a combination of Bingo and exercise. 10:30 a.m.: Exercise with Karen. Join Karen for 45 ...

JOHNSTOWN – HealthLink Littauer, the community health and wellness service of Nathan Littauer Hospital and Nursing Home, announced a series of Tai Chi for arthritis classes will begin Tuesday from ...

LEWISBURG — The Lewisburg YMCA, in cooperation with the Union/Snyder Area Agency on Aging, will offer a Tai Chi for Arthritis program to local residents age 60 and up free of charge, thanks to funds ...