Barre classes are redefining modern fitness by blending elements of ballet, Pilates, and functional training into a single, efficient workout. Originally influenced by classical dance techniques, ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Bala Bars are popular in Pilates, barre, and yoga circles, but are they worth it? We put them to the test.

Barre doesn't always have to be low-impact. In this 15-minute workout, M/Body founder Marnie Alton amps up the intensity of your typical barre workout with bursts of feel-good cardio. While you'll ...