Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support ...

The microbiome is made up of millions of bacteria and yeast that live in your gastrointestinal system and affect your health.

Here’s what fermented foods are, why they can be good for you and who should be cautious about overdoing it.

By eating certain foods and taking probiotic supplements — or ‘gut health supplements’ — you can may be able to change your ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

As anyone who's eaten cabbage can likely tell you, the vegetable has a way of playing tricks on the stomach afterward. This ...

Substrate inhibition is a longstanding bottleneck in microbial fermentation, particularly in lactic acid bacteria, where ...

Like wine and cheese, chocolate has terroir, a sense of the place it was grown. Each bonbon or bar may carry unique flavors shaped by the soil, rainfall and temperature of the farm. But much of that ...