Given the stress, we are sure many of you would be in the mood to go to a spa and get a detoxing head massage. Here is an easy at-home version to try Many of us are working from home during the ...

As a teenager, I remember looking forward to a Sunday ritual my grandmother indulged me in – a potli (poultice bag) massage. After six days of school, homework and exhausting extracurricular ...

Shiro Abhyanga enhances mental relaxation, reduces stress, and improves focus It boosts blood circulation, strengthens hair, and prevents hair fall Ayurvedic head massage balances energy flow, ...

Abhyanga is Ayurveda’s ancient self-massage therapy using warm herbal oils to heal body and mind. Image Source : Pinterest New Delhi: Ayurveda focuses on the importance of self-care rituals that help ...

Ayurvedic rituals work through consistency, not intensity. Small daily corrections in routine, digestion, stress, and scalp ...

It seems everyone’s at it: Kylie Minogue and Elle Macpherson are reportedly big fans. But we’re not talking reminiscing nights out at Paris nightclub Les Bains Douches. We’re talking Indian head ...

Mushrooming of the so called Ayurvedic massage parlours and spas sans qualified therapists is posing a threat to the health of customers. CHENNAI: Mushrooming of the so called Ayurvedic massage ...

Hair loss? Dry hair? Grey hair? You must try doing a hot oil champi or head massage as recommended by an Ayurveda expert. An Ayurvedic head massage or oil champi is great for a variety of hair ...

Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. It was developed more than 5,000 years ago in India. Ayurveda is ...