In a groundbreaking first for nutrition science, researchers have published pilot clinical trial data showing that the 5-day Fasting Mimicking Diet (FMD) was associated with increased activity of the ...
Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...
Learn how intermittent fasting offers more than just weight loss. From increased energy and better focus to improved heart ...
Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...
Researchers at the Max Delbrück Center have found that a cellular housekeeping mechanism called autophagy plays a major role ...
LOS ANGELES, Dec. 16, 2025 /PRNewswire/ -- In a groundbreaking first for nutrition science, researchers have published pilot clinical trial data showing that the 5-day Fasting Mimicking Diet (FMD) was ...