White Petha Benefits: White petha, also known as ash gourd or winter melon, is a vegetable that has gained popularity for its numerous health benefits. This nutritious vegetable is not only delicious ...

Ash gourd is the juice of raw ash gourd that contains 96% water in it. It super hydrating that helps you maintain the fluid level in the body. Read Time: 3 min Most of you are surely aware of what ash ...

Ash gourd, also known as winter melon or white pumpkin, is a popular vegetable in Asian countries like India, China, and Thailand. But did you know that this humble vegetable can also be consumed in ...

The humble ash gourd, also known as the wax gourd or winter gourd, has transformed, finding its way into the spotlight as a health elixir ash gourd juice. Renowned for its potential health benefits, ...

In ancient times, as rituals of animal sacrifice were challenged by Jainism, Buddhism and later Vaishnava sects, the sacrifice of ash gourd instead became the norm. One reason was that its shape ...

If vegetables had a pageant, and “Miss Blandness” was a title, ash gourd would win it hands down, with lauki (bottle gourd) as the close runner-up. These are the wallflowers of the produce world—pale, ...

Remember the petha, or the pale gourd, that you cribbed as a child each time your mother brought it to the table? It has squeezed itself into the new age elixir — ash gourd juice — that works like ...

Can the humble petha transform the health of your skin and gut? Experts shed light on the much-talked about advantages of the 21-day ash gourd juice challenge The Internet is abuzz with a new health ...

If you are not a fan of gourds, here are some common ones that, with the right recipes, will change your mind about these vegetables. Read Time: 3 min If we are being honest, gourds don't usually come ...