In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

The Apple Watch SE 3 combines fitness, health, and communication on your wrist. The Always-On Retina Display lets you easily ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.

Imagine having a mini heart monitor right on your wrist. The Apple Watch ECG app makes this possible, allowing you to take an electrocardiogram, also called an ECG or EKG, which represents the ...

The ads lean into a simple but relatable insight: many people enthusiastically chase fitness goals at the start of a new year ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

A new Apple Watch health feature could help identify signs of undiagnosed high blood pressure, prompting users to seek care ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...