After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

After a personal low point, journalist Anne Marie Chaker turned to weightlifting in her 40s. Now a competitive bodybuilder, she shares her story and tips from her new book, "Lift," on how women can ...

In her 40s, Anne Marie Chaker found herself in one of the hardest chapters of her life—grappling with postpartum depression, a deepening dependence on alcohol, and the collapse of her marriage. Then, ...

After grappling with postpartum depression and alcohol dependency in her early 40s, a chance encounter in a hotel fitness center set Anne Marie Chaker on a health journey Chaker left her job at The ...

Emergency medicine doctor Alker (Goodnight Grandma Angel) explores in this witty yet indispensable guide 99 of the “most terrifying, interesting, and unfortunate ways to die.” Continue reading » The ...