Good skin, like all other things, requires consistency. Similarly, it’s our healthy habits that determine youth and vibrancy. Speaking strictly of skin health, we are fundamentally advised to follow ...
Susan Rieger leads an Ageless Yoga class on Sept. 20, 2019, at Westside Yoga in Lawrence. Susan Rieger knows it’s impossible to change a person’s chronological age, but she believes it’s possible to ...
Stephanie Rochon, news co-anchor of WTVR, Channel 6, relieves her stress by practicing hatha yoga at Glenmore Yoga & Wellness Center. She has taken classes from Nancy Tatum, one of the owners, for ...