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At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ‘Target’ and ‘Tone’ Abs

Denise Austin just shared a motivational workout video on Instagram. The 66-year-old demonstrated a “three-minute” workout to strengthen abs. The fitness star demonstrated a total of five simple moves ...
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3 Minute Ab Tone & Strengthen

Enhance your core stability and flexibility with a gentle chair yoga routine that focuses on toning your abs and trimming your waist. Nordic countries send message to Trump over Ukraine peace deal ...
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Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...
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3 min abs challenge at home or during working break

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At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ‘Target’ and ‘Tone’ Abs

The fitness star demonstrated a total of five simple moves, including punches, side crunches, and marching twists. In a recent Instagram video, Austin decided to share some “#MondayMotivation” with ...