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This 10-Minute Standing HIIT Workout Will Still Make You Sweat

If you have only 10 minutes to move your body today, this short HIIT workout will fire up your muscles. Presented by Activia, this session requires no equipment, so you can do it wherever your day ...
PopSugar

This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Well+Good

3 Low-Impact Cardio Workouts That Will Leave You Sweating in 10 Minutes or Less (Not 1 Jumping Move in the Mix)

If you're short on time, try these 10-minute low-impact cardio workouts to get your heart pumping and keep you moving. Getting a cardio-focused, heart-pumping workout doesn’t have to be all about ...
Rolling Out

The fast 10-minute workout that beats an hour at the gym

Most fitness enthusiasts believe longer workouts yield better results, but emerging research suggests otherwise. A specific type of quick, intense movement protocol might be just as effective as ...

Feeling always lazy? Deepika Padukone’s fitness trainer shares 10-minute workout regimen to boost energy levels

Recharge your body and mind in just ten minutes with simple yet powerful Pilates exercises demonstrated by Yasmin Karachiwala. These movements, including Roll Down Plank and Leg Pull Front, target ...
Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...
Well+Good

This 10-Minute Dancer-Inspired Standing Core Workout Hardly Feels Like Work

On an episode of "Good Moves," Colette Dong demos a standing core workout that tones your abs from multiple angles in just 10 minutes. “I love standing abs because if you’re someone that usually feels ...
PopSugar

This 10-Minute Mat Pilates Workout Is Actually Good For Digestion

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

15 Chair Exercises That Work Your Entire Body While Seated

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...
AOL

Do This 10-Minute Walking Workout 3 Times A Week For Better Cardiovascular Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems like there’s always a new workout trend sweeping the internet. First it was the 12-3-30 ...
Runner's World

10 Fun Running Workouts to Keep You Motivated Through the Winter

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...